Blog | Romley Estate

Coenzyme Q10 was put to the test… the results may surprise you.

Our newly released Anti aging Facial Serum contains an ingredient that you may have heard of; Coenzyme Q10 (Q10). Hailed as a saviour for...

Mediterranean Diet is Linked with Better Sleep in University Students

A recent study involving 503 university students who followed the Mediterranean Diet (MedDiet) for five months, experienced improved...

Health Benefits of Extra Virgin Olive Oil

There are a wide range of well-evidenced health benefits related to Extra Virgin Olive Oil (EVOO). But this only pertains to high quality...

What Our Olive Leaf Tea Could Do For You...

In recent years, there has been a growing body of scientific evidence demonstrating the clinical effectiveness of the olive leaf for a...

7 Random Facts About Extra Virgin Olive Oil

Here are some interesting tidbits I thought I’d share about our liquid gold, extra virgin olive oil (EVOO). 1. 1 tablespoon of EVOO has:...

How To PROPERLY Take Care Of Your Extra Virgin Olive Oil

I get asked this a lot. Especially because there is plenty of conflicting information out there, particularly around the safety of...

Three Things You Should Know About The Mediterranean Diet

What is the Mediterranean diet? The Mediterranean diet (MD), made famous by the ground-breaking health studies dating back to the 1960s,...