Our newly released Anti aging Facial Serum contains an ingredient that you may have heard of; Coenzyme Q10 (Q10). Hailed as a saviour for...

A recent study involving 503 university students who followed the Mediterranean Diet (MedDiet) for five months, experienced improved...

There are a wide range of well-evidenced health benefits related to Extra Virgin Olive Oil (EVOO). But this only pertains to high quality...

In recent years, there has been a growing body of scientific evidence demonstrating the clinical effectiveness of the olive leaf for a...

Here are some interesting tidbits I thought I’d share about our liquid gold, extra virgin olive oil (EVOO). 1. 1 tablespoon of EVOO has:...

I get asked this a lot. Especially because there is plenty of conflicting information out there, particularly around the safety of...

What is the Mediterranean diet? The Mediterranean diet (MD), made famous by the ground-breaking health studies dating back to the 1960s,...